Deconstructed Egg Roll – Must Make!

Don’t judge all of my food based on my pictures.  I’m still learning. lol  But, you need to make this tonight! Or, at least, this week.  It’s so good and such a perfect weeknight meal.  Works great as leftovers for lunch as well.

Michael sent me this email with a bunch of different Keto recipes attached.  Most of them were meh. But, I saw this one and I was intrigued, mainly because it was super easy and quick – and healthy!! Requires no weekend prep, which is so nice, because much of my Sundays are spent prepping our food for the week.

Bonus, my kids gobble this up!!  This dish is at my finger tips if I’m in a pinch (or if I’m not) for dinner or lunch on the weekends. 

First things first.  If you have not tried Coconut Aminos you MUST!!!! Ladies, especially, throw the soy sauce away! Replace it with this.  Soy is no good.  Honestly, this tastes sooooo good with sushi and is a direct substitute for soy sauce.  I LOVE this stuff! You don’t have to get this brand (although it’s good).  I’ve tried others that are also good.  I get this at Whole Foods, but I’ve also picked it up at Noah’s Natural Foods.

 

As long as you have a bag of coleslaw in your fridge and 1 pound of ground beef (grass fed preferred) in your freezer, you are on your way to making this dish!  Easy peasy.

You are going to finish this dish with Sesame oil, so use a good one, if you can.  I love this brand.


One last note I would make to this recipe is that you must use the required amount of garlic and ginger, especially.  There’s a real lack of flavour if you chince on these two ingredients.

Let’s get to it!

What you need to do:

1 tablespoon olive oil

4 cloves of minced garlic

3 tablespoons minced ginger (or 3/4 teaspoon ground ginger)

1 lb Ground Beef (Grass fed preferred)

1 teaspoon salt

1/4 teaspoon pepper

1 lb shredded coleslaw mix

1/4 cup coconut aminos

2 teaspoons sesame oil

1/4 cup green onions (optional)

 

Heat oil over medium high heat.  Add garlic and ginger and saute until fragrant.

Add beef.  Season with S&P. Cook until browned – 7/10 minutes.

Reduce heat to medium/low. Add coleslaw and coconut aminos. Cover and cook for 5 minutes. 

Remove from the heat and stir in toasted sesame oil.

Enjoy!!

Source: https://(https://www.wholesomeyum.com/recipes/low-carb-crack-slaw-egg-roll-in-a-bowl-recipe/)

 

 

 

 

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