Prosciutto Egg Cups

I haven’t made a post in such a long time, I almost don’t know what to do!  Almost.  My husband, Michael, and I successfully completed the whole 30 program back in May. We did well!  I was just talking to a friend today that is doing the Whole 30 and is struggling with food prep for the week, along with juggling work and life.  It was definitely the hardest part of following that plan, and I cook a lot!  I am also currently on leave from my ‘real’ job as a teacher.  Cooking breakfast alone, the way I was cooking breakfasts while on the Whole 30, would’ve been such a struggle, if I had to also worry about getting out the door for work. I probably would’ve had to get up really early, and I don’t do really early very well.  Kudos, Katie, you’re doing awesome!

These prosciutto egg cups are so easy and so tasty, they are the perfect brunch item for a large crowd! Granted, wrapping the prosciutto in the muffin cups can be a bit time intensive when you’re doing many, but it’s worth it in the end.  Here’s what happened…

BEFORE you line the muffin cups with prosciutto, spray each cup with an olive oil spray.  This step will save your life in clean up!

Crack one egg into each cup and season with salt and pepper.

Bake at 375 for 15 minutes and done!  They will seem really loose and underdone, but just trust that they are done.  Wrap that one around your brain!

Use a flexible spatula to help release the prosciutto from the sides of the pan and it should remove itself easily.  If you’re on the Whole 30, or not, serve with a side of roasted sweet potatoes.  Yummy!!

Here’s what you need to do:

Prosciutto Egg Cups

Sarah Nolan

Print Recipe Pin Recipe

Cook Time 15 mins

Equipment

• Muffin Tin

Ingredients

  

• Olive oil spray
• 1 slice of prosciutto for each cup you need
• 1 egg for each cup lined with prosciutto
• Salt & pepper

Instructions

 

• Preheat oven to 375 F.
• Spray muffin tin generously with oil.
• Line as many cups as you need with 1 slice of prosciutto for each cup.
• Crack one egg into each cup.
• Season with salt and pepper.
• Bake for 15 minutes.
• Enjoy!!

Notes

*Special Equipment: Muffin tin

Adapted from Deliciously Organic